What I Would Tell My Younger Self To Live a Healthier Life
By Madeline Taskier As I wake up from an “ok” night of sleep with an achy back and maybe a few knee creaks, I often think about what …
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The Perils of Polypharmacy – How and Why to Reduce Your Medication Load
By Madeline Taskier, MD If you (or a loved one) take several prescriptions, you’re not alone. Polypharmacy, often defined as taking five or more medications, has become increasingly common …
How the GLP-1 Medications Measure Up
Optimizing Your Medical Weight Loss Journey Madeline Taskier, MD Obesity and overweight remain leading drivers of chronic illness, including type 2 diabetes, hypertension, and cardiovascular disease. Recent clinical advances …
The Hidden Signs of Sleep Apnea and What Not To Miss
Madeline Taskier, MD Obstructive Sleep Apnea (OSA) is a common but often overlooked condition that can have serious consequences for your health. While many people associate sleep apnea with …
Understanding the New Guidelines on Genitourinary Syndrome of Menopause
In May 2025, the American Urological Association (AUA) released new clinical guidelines addressing Genitourinary Syndrome of Menopause (GSM)—a condition that affects nearly half of postmenopausal women but remains significantly …
The Importance of Gender Affirming Care in Primary Care
Gender affirming care is essential, evidence-based medical care that supports individuals in living as their authentic selves. At our practice, we recognize that primary care providers play a crucial …
5 Key Things To Look For in A Primary Care Doctor
Finding a primary care doctor is a lot like dating. Much of the success of the care is about fit, but also about communication style and accessibility. As a …
Alcohol Consumption and Cancer Risk: Understanding the Connection
Recent discussions have highlighted the significant link between alcohol consumption and an increased risk of various cancers. The Washington Post just reported that The U.S. Surgeon General has emphasized …
The Power of Muscle: Key to Longevity and Vitality
When it comes to living a long, healthy life, many of us focus on factors like heart health, weight management, and mental well-being. But there’s another crucial piece of …
The Five Body Systems That Help Us to Survive and Cause Chronic Disease and Aging When Impaired
As human beings, we are quite complex. While we have separate organ systems in our body that have defined functions (the cardiovascular systems pumps oxygenated blood to our tissues, …
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